Foundations of Practice

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These foundations of practice exercises will be the cornerstones of the work you do each month. As with any endeavor, discipline, structure and practice will produce the greatest results. As the months progress, other foundational practices may be added to these. As you progress through the work, not only will you be able to become more inclusive in your approach to the work, but what started as the simple foundations of growth will evolve and change in accord with your newly developed skill set and level of understanding. Whenever something new is added it will be noted within the study for that month and the link will be activated to that content.

Lesson One:

The Foundational work for Lesson One will include:

Journaling- The Magickal Journal
Observation- Adding to the Image Bank
Breath work- The Four-Fold Breath

Lesson Two:

The Foundational work for Lesson Two will include:

Journaling- My Elements
Meditation- Meditations on the Elements
Observation- The Elements in Action
Breath Work- The Elements of the Four-Fold Breath

Lesson Three:

The Foundational Work for Lesson Three will include:

Journaling- Referencing the Divine
Meditation- Sitting with Deity
Observation- The Divine Surrounds

Lesson Four:

The Foundational Work for Lesson Four will include:

Journaling- The Passage of Time
Practical Experience- Can you Feel It?
Meditation- A Pathworking of the Seasons
Observation- Crafting Your Own Celebrations

Lesson Five: 

The Foundational Work for Lesson Five will include:

Journaling- The Working Story
Practical Experience – A Simple Ritual for Tool Consecration
Observation- Spirit Flows
Bonus: A Pathworking of the Tools

Lesson Six: 

The Foundational Work for Lesson Six will include:

Contemplative Observation – #1: Changing the Energy of a Space
Contemplative Observation – #2: The Thinning of the Veils
Journaling  – Writing Your Own Quarter Calls
Bonus: A Ritual of 6-Month Dedication

Lesson Seven: 

The Foundational Work for Lesson Seven will include:

Meditation 1: Breath of Grounding
Meditation 2: Seeking and Empowering a Magickical Name
Journaling: Your Book of Shadows

Lesson Eight:

The Foundational Work for Lesson Eight is woven within the Lesson posts this month. Just as a good spiritual practice is continuous and becomes part of the thread that runs through all of your experiences, the foundations suggested this month work to develop the tapestry that will become your own unique spiritual practice.

Lesson Nine: 

The Foundational Work for Lesson Nine will include:

Journaling: The Sun and Moon Flow Through Me
Meditation 1: Lunar Flow
Meditation 2: Solar Heat
Breath Work: Alternate Nostril Breathing

Lesson Ten:

The Foundational Work for Lesson Ten will include:

Meditation: Visualization Practice
Practicum: Scrying Practice
Journaling: Writing a Spell
Bonus Practice: Intuiting A Tarot Spread

Lesson Eleven:

The Foundational Work for Lesson Eleven will include:

Journaling: Recording Your Experience
Meditation: A Chakra Renewal
Pathworking: A Pathworking of the Astral

Lesson Twelve:

The Foundational Work for Lesson Twelve will include:

Journaling: Recording Your Work
Meditation: A Heart of Light
Practical Experience: Awareness

Lesson Thirteen:

The Foundational Work for Lesson Thirteen will include:

Journaling: Reflections
Devotion and Practice
Meditation: Here and Back-Again

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One Response to Foundations of Practice

  1. Pingback: Overview of the Course | A Witch's Sacred Journey

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